Postpartum Moms Classes

0-6 Months

6-12 Months

6-12 Months

This cohort is fit for mothers whose first child will be between 0 and 6 months by July 2026. The focus of this cohort will be:

Postpartum Mental & Physical Health
Fed is best: Lactation Support
Finding yourself as 'Mom'
Navigating new life roles & responsibilities
Baby skills education

and more!

Participants will meet virtually over the course of 12 weeks.

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6-12 Months

6-12 Months

6-12 Months

This cohort is fit for mothers whose first child will be between 6 and 12 months by July 2026. The focus of this cohort will be:

Mommy's maintenance
Building babies' communication skills
Health and nutrition for first foods
Support with reaching movement milestones
Creating healthy atmospheres for learning

and more!

Participants will meet virtually over the course of 12 weeks.

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